I’ve started drinking a lot more water again…yesterday :). I figure, this will help with my tummy bloat as well as other issues. I used to drink about one liter of water a day until I almost pee my pants on a NYC train last year. Yea, I know people pee in NYC trains/train stations all the time but that’s not my style!
So here are my list Pros & Cons to drinking 1+ liter of water a day.
Cleans the body by helping the digestive system work a little better ::wink wink::
Helps burn calories from all the walking to and from the bathroom I have to do every 8 minutes!
Curbs my appetite
Helps with my tummy bloat; my stomach is looking flatter already
Having to use the bathroom every 8 minutes!
Co-workers thinking I – a.) have the runs, b.) am slacking at work c.) have a bladder problem d.) am down right annoying walking passed their cube every few minutes
Well that’s my list, Pros clearly beats the Cons!